I still have a headache today, upper backache, and calfpain but so far it's not as bad as yesterday. Also, my eyes were not swollen this morning. Maybe it was a delayed reaction from all the sugar and grains I consumed. Today I am going to cut out palm kernel oil and coconut oil and use olive oil instead to see if the pain is a die off reaction. If it is, then I may just have to add the coconut oil in smaller increments until I can tolerate it.
I hate this!